It takes 3 weeks to form a new habit. Let's make being mindful of our everyday choices be one of them! Creating a healthy habit in one area is shown to lead to other healthy choices.
You Can't Make Everyone Happy. You're Not Pizza.
Click on the link below for information on Social Wellness.
Human Nature
Check out how your environment affects your choices!
Seek a path that works with these 6 attributes!
Peace of Mind
St. John Paul II in his “Letter to Artists,” specifically notes the role of the musician: “In song, faith is experienced as vibrant joy, love, and confident expectation of the saving intervention of God.”
Give the song “Blessings” a Chance. https://genius.com/9145587
What is your song of joy? of hope? of faith?
Idea taken from: http://www.americamagazine.org/arts-culture/2017/02/13/whats-behind-hip-hops-religious-revival
Something for your body.
Ever thought about waking up and getting your work out done in the morning? Maybe trying Strength and Conditioning? Here are some reasons why you should start your day out with getting your body moving:
Something for your mind.
WAYBACK TIME…
At the end of February 2015 — there was one question on everyone’s mind: is that dress blue or gold?
It’s fascinating to think about how the human eye and brain perceive color. Learn a little more about why and how you see color AND take this test to see if you’re a hawk-eye when it comes to differentiating colors.
Something for your heart.
Art can make bring such wonderful emotions. Anne Geddes, MNZM is an Australian-born photographer, currently living and working in New York. Geddes' books have been published in 83 countries. According to Amazon.com, she has sold more than 18 million books and 13 million calendars. -Wikipedia
